This assignment must be completed on your blog. Link to blog should be submitted on Teams for this assignment.
Fitness Log- Weeks 21-23
For each school day, describe the fitness you preformed including duration, description of activity and your RPE. Include media to show the PA taking place.
Fitness Log Outline
Week 21
Monday: 30 Min Jog at WW Park, RPE 6-7 ( See media)
Tuesday:
Wednesday:
Thursday:
Friday:
Week 22
Monday: No School
Tuesday:
Wednesday:
Thursday:
Friday:
Week 23
Monday: No School
Tuesday:
Wednesday:
Thursday:
Friday:
Soccer Unit Questions Week 22
When and where was the Football Association created?
Describe what took place if a player was called for a handball.
When do the following occur?
Throw In
Corner Kick
Penalty Kick
Goal Kick
Free Kick
4. Describe the roll of the following players.
Goalkeeper
Striker
Midfielder
Defense
5. What happens if a player receives a yellow card?
6. What happens if a player receives a red card?
7. How many subs are traditionally permitted per game?
Soccer Unit Week 23 questions 8. Describe the skills and rules involved in a proper/legal Throw-In, as explained in class.
9. Describe the skills and rules involved in a proper/legal Corner Kick, as explained in class.
10. Describe the skills and rules involved in a proper/legal Goal Kick as explained in class.
11. If the defensive team kicks the ball out of bounds across the sideline play is restarted with what?
12. If the defensive team kicks the ball out of bounds across the end line, play is restarted with what?
13. If the offense team kicks the ball out of bounds across the end line how is play restarted?
14. Name and describe four key points of a penalty kick. Explain why you chose those key points.