Week 24-26 Due 3/12/21 60 Pts.
- Rochelle Flores
- Feb 24, 2021
- 1 min read
Updated: Mar 10, 2021
On your blog, create a fitness log for weeks 24-26. Follow the example given in class. Each day should include duration of activity, description of activity and your RPE. Include media to prove the PA activity is taking place. One form of media required per blog.
Fitness Logs
Week 24
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Week 25
Monday:
Tuesday:
Wednesday: Boss Family Workout and Yoga 30 min RPE (see media)
Thursday:
Friday:
Week 26
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
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