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ASSIGNMENTS

Assignments need to be turned in on Teams.  This page provides a description of the assignment which has been assigned.  Students and Parents will need to refer to Teams or Atlas for grade earned.  Feedback is given first on Teams and then moved to Atlas.

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All students are required to preform 30 min a day of moderate to vigorous physical activity.  Media and a description of the physical activity is to be submitted on their blog every two weeks. 

BLOG ASSIGNMENT 
WEEK 18

BLOG ASSIGNMENT WEEK 19 AND 20

January 12, 2021

Students will evaluate their current fitness levels. They will explain what, if any, physical activity they did over the break. They will describe five physical activities they find enjoyable, and describe a plan to incorporate these activities during the month of Jan. 

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This assignment will be done as a blog and submitted on Teams via a link by 1/15/21.  Questions about the assignment can be sent on Teams or via email using the Get in Touch link. 

January 19, 2021

Instructions

Virtual Football Unit  Week 19
The following prompt needs to be answered using the material presented in class. Web searched answers will not be accepted. All answers should be written in complete sentences. 

Name the positions of the players on the offense and defense. Describe the primary roll/job of each player dicussed on the rules of american football video. 


What sport was football developed from? 

Which president initiated reform for a football safety?

Which association was created as a result of this reform and what did they implement?

When is special teams on the field?

How many points is a touchdown worth?

What is a fumble?

Name and describe four ways to score during a game of football.

How many players must be on the line of the scrimmage when the ball is snapped?

Name for traits of a quarterback.

Name for traits of a fullback/Running back.

What are the important characteristics of throwing a spiral?

Virtual Football Unit  Week 20
 

Explain how to catch a football, as if you were teaching a classmate who has never previously played football.  Make sure to include three key skills which were explained In class during the instructional video.

 

Describe what a zone defense is in football. 

 

Describe what a man defense in football. 

 

In a 6-2 defense formation how many linebackers are on the field?

 

When training to be a wide receiver, what primary skill should the player focus on developing? Provide a supporting statement to strengthen your answer. 

 

When training to be a lineman, What primary health component should the player focus on developing?  Provide a supporting statement to strengthen your answer. 

 

Weekly fitness log:

For each school day, which took place during week 19 and 20, provide a description of the physical activity's performed.  The daily descriptions should include a title of the activity, description of the activity with detail to the point that it could be re-created, and the duration each activity took place.  Your blog must include one form of media demonstrating the physical activity you performed.

February 1st, 2021

Instructions

Due 2/26

Closing 3/5

 

This assignment must be completed on your blog. Link to your blog should be submitted on Teams for this assignment. 

Fitness Log- Weeks 21-23

  • For each school day, describe the fitness you preformed including duration, description of activity and your RPE.   Include media to show the PA taking place. 

 

Example of Fitness Log Outline 

Week 21

Monday:  

Tuesday:

Wednesday: 

Thursday:

Friday: 

 

Soccer Unit Questions Week 22

  1. When and where was the Football Association created?

  2. Describe what took place if a player was called for a handball.

  3. When do the following occur?

    • Throw In

    • Corner Kick

    • Penalty Kick

    • Goal Kick

    • Free Kick

  4. Describe the roll of the following players.

    • Goalkeeper

    • Striker

    • Midfielder

    • Defense 

  5. What happens if a player receives a yellow card?

  6. What happens if a player receives a red card?

  7. How many subs are traditionally permitted per game?

 

Soccer Unit Week 23 questions 

 

 

8.  Describe the skills and rules involved in a proper/legal Throw-In, as explained in class. 

9.  Describe the skills and rules involved in a proper/legal Corner Kick, as explained in class. 

10. Describe the skills and rules involved in a proper/legal Goal Kick as explained in class. 

11. If the defensive team kicks the ball out of bounds across the sideline play is restarted with what?

12. If the defensive team kicks the ball out of bounds across the end line, play is restarted with what? 

13. If the offense team kicks the ball out of bounds across the end line how is play restarted? 

14. Name and describe four key points of a penalty kick. Explain why you chose those key points. 

Weeks 24-26 Fitness Log

Due March 12, 2021 11:59

 

PMCloses March 17, 2021 11:59 PM

 

Instructions

On your blog, create a fitness log for weeks 24-26.

Follow the example given in class. Each day should include duration of activity, description of activity and your RPE.   Include media to prove the PA activity is taking place. One form of media required per blog.

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Turn in your assignment link on Teams. 

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60 points 

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dancing in purple pants

BLOG ASSIGNMENT  WEEK 21 AND 23

Meditation

Weeks 24-26

Week 27 and Golf Unit Blog

Complete a fitness log for week 27. For each day include duration, description of activity and RPE.  Include media to prove the PA is taking place.  

 

Copy and Paste the Golf Unit Questions to your blog. Answer all questions. Submit your blog link on Teams by 3/24. 

 

Golf Questions

  1. When and where was Golf created?

  2. When was the first game of golf recorded?

  3. What is the golden rule of golf?

  4. What are the three options a player has if their ball is unplayable?  

  5. What is the stroke penalty for a lost ball?

  6. List three Characteristics of each golf club.

    1. Driver

    2. Irons

    3. Wedges

    4. Putter

    5. Hybrid

  7. When would a golfer use a Golf Tee? 

More questions to come next week...... 

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Due Date 3/24/21

Golf Course Aerial Shot
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