Week 18 Blog- Assignment Submissions Have Closed

Evaluate and describe your current fitness levels.

STUDENT ANSWER

Explain what, if any, physical activity you did over the break.

STUDENT ANSWER

Describe five physical activities you find enjoyable, and describe a plan to incorporate these activities during the month of Jan.

1. Example: YOGA

2.

3.

4.

5.

MONDAY

Option 1- 10 Min Yoga 20 Min Run

Option 2-

TUESDAY

60 min soccer practice

WED

THU

FRI

Media and a description of activities preformed during week 18.

Tuesday 12th-

Wed 13th-

Thu. 14th-

Fri. 15th-

Week 18 Blog- Assignment Submissions Have Closed

Evaluate and describe your current fitness levels.

STUDENT ANSWER

Explain what, if any, physical activity you did over the break.

STUDENT ANSWER

Describe five physical activities you find enjoyable, and describe a plan to incorporate these activities during the month of Jan.

1. Example: YOGA

2.

3.

4.

5.

MONDAY

Option 1- 10 Min Yoga 20 Min Run

Option 2-

TUESDAY

60 min soccer practice

WED

THU

FRI

Media and a description of activities preformed during week 18.

Tuesday 12th-

Wed 13th-

Thu. 14th-

Fri. 15th-